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Casa Om Potomac 2024
May 30 - June 2, 2024
We had an amazing 3 night/4 day retreat at the beautiful Casa Om Potomac. After a 3 hour drive from Wayne PA to Martinsburg West Virginia, we arrived to a warm welcome from the amazing staff at Casa Om. Guests settled into their rooms on Thursday afternoon and we attended a kick-off yoga class that evening before our first meal together. We started the day early on Friday with morning Yoga and Mat Pilates classes and enjoyed some free time after a delicious brunch before we headed out for our Cave Meditation right on the property. Amazing! After dinner on Friday night, we attended a Sound Healing Class, enjoyed some free time around the fire pit and even did some star gazing. On Saturday after our morning Yoga and Mat Pilates classes, we psyched ourselves up for a cold water plunge. Guests had the option to take an ice bath, and we discovered that we all had the power to overcome difficult situations. With coaching from our host Hargibond, we were able to step out of our comfort zone ... even just for a few moments ... and experience this invigorating event. Guests slept very well on our last night at the retreat, and we all left feeling refreshed and rejuvenated. .
More details coming soon for the Summer 2025 Retreat
I went to Casa Om expecting to immerse myself in yoga and pilates taught by welcoming, inspiring and experienced instructors. I definitely got that! But what I wasn’t expecting was the exceptional fresh and healthy food, the majestic home with a stone patio overlooking the Potomac River and the new friendships formed over meals, campfires, hiking and other wonderful adventures. This one is not to be missed.
Carol R.
I enjoyed enriching, fun days filled with the exploration of yoga, Mat Pilates, the incredible property itself and so much more. As an introvert and first-time retreat participant, I hadn’t known quite what to expect of a multi-day, immersive experience with a group of individuals mostly unknown to me. What I found was a joyful community filled with curiosity about themselves and one another. Such a great experience!
Sarah H.
