%20June%202023.jpg)
Take a break from the busyness of your life, and join us for a day of self-care at the beautiful Willows Parks Preserve in Villanova PA. Workouts and presentations from Verge Teachers and a healthy, delicious lunch catered by Koren's Kitchen. Look for more information later this summer about our upcoming Fall event. In the meantime, check out our photos from our last two events.
.png)
Here's a list of the day's sessions from our March 2, 2025 event:
9:00 am Arrival & Registration
9:15 am Opening Comments from WPP Volunteer
9:30 am Mindful Flow w/ Carole McKeon
10:15 am Yoga Floor Work w/ Liz Seaden
11:15 am Ayurveda Presentation (Your Inner Pharmacy) with Sheryl Parente
12:00 pm Catered Lunch by Koren’s Kitchen (State of the Property by Will Nord)
1:00 pm Loving Kindness Meditation w/ Kristin Page
2:00 pm Mat Pilates w/ Donna Anfuso
3:00 pm Sound Healing w/ Carole McKeon
"Unplug, breathe, move, learn, eat, community, beautiful views -- does it get any better than that on a Sunday? I felt connected and rejuvenated after 'A Day Away at the Willows', appreciating the both organized and flexible schedule, and variety of lessons. I'll be back!"
Tracy V.
What a wonderful Sunday getaway at the Willows. I felt the day was thoughtfully planned to cover all that we women need to address—more often—to unwind and tend to our personal self-care. I loved the setting and hope you consider doing a retreat day like this every season! The food was the perfect touch to the Ayurveda Health discussion. I look forward to seeing what you have planned for next time—count me in!
Desiree C.
