The Verge Experience

Strong. Calm. Clear.

  • Prime

    Intelligent functional movement. Build muscular strength, joint stability, and mental clarity in our gently heated bodymind practice offering “prime” yoga poses essential for overall wellbeing.

  • Stability

    Your complete all-levels practice – where mindfulness training meets functional movement. Stability builds strong bodies and clear minds.

  • Flow

    Synchronize your mind and body with breath and dynamic movement in this cleansing and invigorating moving meditation.

  • Yin

    Unwind and give yourself the gift of peace and calm in this nurturing all-levels yoga class. An ultimate yoga experience including restorative and traditional yin yoga poses, breathing practices and meditation.

  • Mindfulness Training

    Systematic practices to elevate and sustain your mindful awareness. Mindfulness practices have been scientifically proven to reduce stress and enhance your sense of clarity and vitality.

Build your own Verge Experience