We understand that life is busy, your time is limited, and you want to optimize how you strengthen your mind and body.  At Verge, we push the boundaries of movement, mindfulness, and strength training to offer you the most effective and innovative set of practices to be clear and confident, to have more energy, and to feel fully alive.  This is the Verge Experience—synchronizing your mind and body through movement and stillness.  This is the Verge Experience—unblock, unfold, and unleash.