January 24, 2013
by Cara
0 comments
I too spent the long weekend with Kristin Page at the Insight Meditation Society in Barre, MA. Without having read Kristin’s insights I offer you my own “ah-has.” I am sure that many of my insights will sound like her … Continue reading
January 24, 2013
by Cara
1 Comment
I recently spent a weekend in silence at a meditation retreat at Insight Meditation Society in Barre, MA. Here is an account of what 62 hours in silence taught me. • Silence is not always quiet • Food tastes infinitely … Continue reading
February 9, 2012
by Cara
2 Comments
I am not sure when I started to do this but over the past month or so I have developed a new habit of driving in silence. When on the road these days I usually turn off the radio and … Continue reading